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You are here: club information > mens gymnastics

Boys to Men

Mens gymnastics is a combination of 6 disiplines. Floor, Pommel horse, Rings, Vault , Parallel bars and Horizontal bar. To compete in gymnastics requires strength, flexibility, balance, agility and courage.

Non Competitive Training Program

Beginners
This program acts as a starter for developing the strength, flexibility, and co-ordination required for potential competitive gymnasts.